3 DAY VITALITY RETREAT

Spring Vitality Retreat

 

Get ready for Spring with this special 3 day Detox Retreat and create the
basis for a healthy and vibrant lifestyle.

 

Purify, detoxify and find lightness for your body and mind in the magical
surrounds of West cork, Ireland!
A weekend with us will give you energy, health and joy!

 

Our Vitality Retreat weekend offers you the opportunity to revitalise and
re-energise yourself.

 

 

The programme offers

Living Organic Food,

Juices,

Smoothies,

Pilates,
Massage,

Sauna,

Essential Oil Classes & beautiful natural surroundings.

 

Especially created by Fiona and Rubina to purify the body, eliminating
toxins and allowing more vitality this formula has successfully proven to
work for many happy clients over the past 6 years.

 

The weekends menu will be created to fit your constitution, to ensure that
your body is going through a purification process while foods will be
delicious, satisfying and give you proper nourishment.

 

Pilates & Essential Oils will support your fitness and help you bring
balance to your mind and body, which is very helpful during a detox.

 

You will be receiving a massage treatment to support the process and
balance your energy.

 

There is plenty of time to enjoy the beautiful area, the nature or simply
to rest in the serenity of West Cork..

 

The Vitality Retreat starts with Juice on arrival day and ends with Lunch &
Dessert Demo on departure day.

 

The Vitality Retreat includes:

- 2 nights accommodation
- Full board including Living Organic Food, Superfood & Juices etc. Our
delicious meals ingredients support a healthy dynamic balance within the
body for more energy and vitality.
- Nature Walks
- Mini workshops & demos on Living Foods
- Pilates classes
- Quality time to relax & enjoy your beautiful surroundings
- Massage
- Essential Oil class
- Sauna
- & more surprises.

March 20th-22nd

Hagal Farm, Bantry, Co.Cork.

€395